spinach pie
There are just times when you want a spinach pie that is a little different than spanakópita, one where there is less salt (from the feta), where you don’t have to fool with phyllo, and where you can spice it up a notch with a few non-traditional ingredients. The recipe below is my attempt toward reducing the caloric/carb/salt content a little, while still making an extremely tasty spinach pie.
- 1 cup egg substitute (X)
- 1 cup fat-free half and half cream
- 1 tsp <salt>
- 1/8 tsp white pepper
- 1/8 tsp ground cayenne chile
- 1 packet Butter Buds®
- 2 tsp fresh dill weed, or 1 tsp dried
- 1 large onion, diced fine
- 4 cloves garlic, minced
- ½ lb bacon, cooked crisp † and crumbled
- ½ lb 2% fat Swiss cheese, coarsely grated
- 16 oz frozen chopped spinach, thawed
- 2 large lower G. I. flour tortillas
Combine egg, half and half, <salt>, cayenne, Butter Buds®, dill weed, and bacon in a large mixing bowl and stir until <salt> is dissolved. Sauté the onion and garlic until limp. Drain and press the liquid from the spinach. Add in the pan with the onion, and heat while turning with a rubber or silicone spatula until the water has mostly evaporated. Combine the onion-garlic-spinach with, and incorporate it into, the egg-cream mixture.
Grease a 9” square glass pie plate, dampen the tortillas, and lay one tortilla into the plate to form a crust. Cut the other tortilla to form the sides of the crust, and press into the dish.
Bake at 425°F for 15 minutes. Turn the oven down and bake at 350°F for another 15-20 minutes, until the pie passes the toothpick test. Cool on a wire rack before cutting into squares.
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